Arrive earlier than the time of your appointment so you can unwind and clear your mind before your session in our relaxation room. Please use this time to prepare yourself for your time in the sauna. This is the time to use the restroom and take care of any distractions that need taken care of.

You may walk in rushed and stressed so bring comfortable loose clothing, or a bathing suit, to enjoy your session to the fullest. Remember to drink plenty of water before and after your session, it is important to stay hydrated.

Please use spa-like voices in the Gotta Sauna Studio.

As a common courtesy to other guests, please refrain from talking on the cell phone during your visit to the studio. Please have cell phone set on silent during your session.

If you have come with a friend, please keep conversation to a considerate volume.

If playing your own music please use headphones.